Perform at Your Very Best

How do we show up every day at our best? How do we give 110% on a daily basis and still restore our energy so that we can keep creating and manifesting excellence in our lives? Is our mind in sync with our body? What can we do to achieve a balance here? Is there meaning in my work life and do I feel fulfilled doing it? If not, how can I achieve that? What is missing, not just on the surface, but on a deeper level that I may not be aware of yet?

These are all questions that come up in the coaching and group class process. They are becoming more and more common and the norm appears to be that we need to “fit in” to give an illusion of power, money, and status on the one hand, or that we need to comply with someone else’s vision for us. “Someone else’s vision” may be society at large, a corporation, our parents, our significant others, etc. Sometimes these are rooted on a deep level and the energy surrounded these ideas needs to be cleared from your psyche, body, and soul both consciously and unconsciously.

Kelly P. writes: “I had everything financially that a girl could want. I was CEO of a family owned business that has been successful for a couple generations now. I was in a successful marriage with a  loving family but I did not feel comfortable in my own skin. There was something missing that I would have never identified without this coaching. Right away I started to feel lighter and more focused. Then as I felt more comfortable in expressing myself in both my business and personal life, I was able to write that book that I always wanted to do. I also became much healthier and more relaxed. The techniques have helped me so much.”